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Stress and Work: Identifying the Problem
Did you know about one in four Canadians quit their job due to stress? Stress has many causes and can detrimentally impact productivity in the

Student Stretches 101: The Art of Not Sitting Still
Students, you need to stop sitting still. The nature of post-secondary education makes this challenging, we know. But, sitting in one position for longer than

ErgoConnect: Remote Ergonomic Assessments for Everyone
Without ErgoConnect, remote ergonomic assessments can be quite the challenge. Ergonomists need to clearly see someone’s work environment and have measurements available before recommending improvements

Chairs 101: Sitting in Comfort
Consider the value of your comfort: the more comfortable you are, the more likely you will be able to focus and get better marks. Many

Laptop Use 101: Using a Laptop Like a Pro
No, I’m not going to tell you how to turn the thing on or troubleshoot Windows 10 problems, but I will tell you how to

Avoiding Discomfort in the Digital Age
Discomfort in the digital age stems largely from the fact our bodies aren’t physiologically adapted to the physical demands of extensive computer and smart device