Most people don’t have the same equipment at home that they have in the office. That wasn’t a problem until the largest working-from-home experiment in history.
Office workstations are often a major culprit in creating musculoskeletal risk factors. Sometimes it seems like there’s no good solution. When your desk is too
Backpack Ergonomics for Kids Nothing says back to school like a new backpack. But how much do you think about how your child wears their
After a long winter, most people wheel their bike out of storage, pump up the tires, oil the chain, and start pedaling. Spending only a
Not everyone needs a standing desk. They aren’t the solution to all the problems associated with sedentary office work. They will not help you lose
Have you ever thought about ergonomic gaming? Or do you mostly tell your kids to turn the computer off because you want them to do
Participate in our short survey and receive free access to our Online Office Ergonomics Training and Office Stretching courses! We are redesigning our Practical Office
Try an ergonomic New Year’s resolution this year. The whole quitting chocolate thing just isn’t going to happen. In fact, they’re so easy, you can
You need to give your eyes a break. For 20 seconds, every 20 minutes, to be exact. It’s called the 20-20-20 rule, and our break
You eat dinner later than usual, have a couple post-dinner beverages, wind up going to bed an hour or two late, and then get up
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