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stability balls

Stability Balls, Exercise Balls and ‘Fitness Orbs’ in the Office

Using stability balls in place of an office chair is common in many offices. As Ergonomists, we are often approached by employers to provide advice and policies regarding whether stability balls should be used for seating in the office. This week on the blog, we have decided to outline our view on this topic. We review the importance of certain office chair features, and the corresponding concerns we have over prolonged use of stability balls.

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