Office Ergonomics App!

Expert ergonomic advice at your fingertips! We are excited to offer our Office Ergonomics Workstation adjustment app for free!
(click app store below).

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posture

Forward Head Posture: Risk Factors, Consequences, & Solutions

Forward Head Posture: Risk Factors, Consequences, & Solutions
Forward head posture is a spinal alignment problem that occurs when a person’s head routinely sits in front of their shoulder. It is estimated to be as prevalent as 66% of the population affecting persons of all age groups and both genders. Forward head posture is associated with increased neck pain, headaches, temporal mandibular (jaw) joint dysfunction, and decreased neck mobility.
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