26 November 2015
Did you know that 82% of children report back pain related to their backpack?
Now that we’re a couple of months into the school season, it is a good time to check your child’s backpack and what is being carried inside. I’m mainly thinking about your child’s backpack, and if you are a teacher, then also your student’s backpacks. However, if you carry a backpack for work (or other activities) then you should also take a look at your backpack and how it may be affecting your comfort.
Children carry their backpacks to and from school daily. Depending on their grade and homework demands, the backpack could hold a binder or two, a textbook or two, lunch, and a set of gym clothing and shoes. Carrying a heavy backpack is concerning for anyone, but particularly for children during growth spurts.