Monthly Archives: May 2009

What causes stress at the workplace

What are causes of workplace stress? Continue reading

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Workplace hazard: Workplace Stress

Workplace stress needs to be addressed and solutions need to be implemented as part of an organization’s health and safety strategy. Continue reading

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250 Kilometer run for Cystic Fibrosis

Today I want to dedicate my blog to a couple of brave, spirited souls who will be racing 250km across the Gobi Desert to raise awareness and money for research for the cure for Cystic Fibrosis. Continue reading

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Easing back into work after an injury

If there’s one thing I’ve learned from marathon training, it’s the incredible amount of patience required after an injury. Initially, there’s dealing with the immediate pain, followed by an acceptance that you might not be able to train for, oh, let’s say…a week. … Continue reading

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Eat right if you’re a shiftworker

Growing up in a small mining town, “night shift”,  was a commonly used term. I remember my dad telling me about how great the company treated anyone willing to work the night shift. These hard workers were rewarded with a … Continue reading

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Sit to stand desk solution

Sit to stand desks are a great solution to discomfort from prolonged sitting. Continue reading

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Feeling cramped? Get rid of workspace clutter.

Too much workspace clutter can stress you out but also cause discomfort from excessive reaching and awkward positions. Continue reading

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