What are causes of workplace stress?

Workplace stress needs to be addressed and solutions need to be implemented as part of an organization’s health and safety strategy.

Today I want to dedicate my blog to a couple of brave, spirited souls who will be racing 250km across the Gobi Desert to raise awareness and money for research for the cure for Cystic Fibrosis.

If there’s one thing I’ve learned from marathon training, it’s the incredible amount of patience required after an injury. Initially, there’s dealing with the immediate pain, followed by an acceptance that you might not be able to train for, oh, let’s say…a week. After the week comes frustration that I’m not healing fast enough - perhaps I can sneak in [...]

Growing up in a small mining town, “night shift”,  was a commonly used term. I remember my dad telling me about how great the company treated anyone willing to work the night shift. These hard workers were rewarded with a delicious and hearty meal. I won’t mention the supplier’s name to protect the innocent- but [...]

Sit to stand desks are a great solution to discomfort from prolonged sitting.

Too much workspace clutter can stress you out but also cause discomfort from excessive reaching and awkward positions.