Archive for February, 2009

Quick foot care points

Thursday, February 26th, 2009

As promised, I wanted to leave you with some pointers on what you can do to look after your feet besides proper footwear and watching out for hazards in the workplace.
Regular care of your feet should be just as important as looking after your teeth. Think of it this way - we spend a lot [...]

Foot injury prevention at work

Tuesday, February 24th, 2009

Part two of a three part blog on footwear and protecting your feet

Protecting your feet part 1

Monday, February 23rd, 2009

Part 1 of a three part series on preventing foot problems and injuries through proper shoe selection to reducing workplace hazards.

Adapting to different sleep cycles

Wednesday, February 18th, 2009

There are many hard working men and women who head out for work to make and deliver the goods we use when many of us are ready for bed. They are called shift workers and in order to do their job well and accident free, quality sleep is required at a time when the rest of [...]

Falling like Beckham

Tuesday, February 17th, 2009

Walking in this winter weather is hazardous to one’s health. Last week, a friend of mine slipped on a patch of ice, fell and broke her arm while on the way to work. She wound up with a cast from her shoulder to her wrist and missed a day of work. She’s a legal assistant [...]

Neck pain and laptops

Thursday, February 12th, 2009

My laptop is a streamlined, brushed stainless steel, Dell Inspiron with a 17″ widescreen monitor, Intel Core 2 Duo Processor, and enough memory and speed to make Deep Blue green with envy.  Unfortunately, it’s giving me a pain in the neck .
Working for an ergonomic consulting firm, I know better. My discomfort is from sitting [...]

Ergonomics and telecommuting

Wednesday, February 11th, 2009

I got a call the other day from a gentelman who is a screenwriter and works from home. He recently bought new furniture for his home office and had some minor discomfort. We discussed different options, from having one of our ergonomists conduct an assessment to our online self assessment questionnaire and web based office [...]